Find a partner for a contra dance
Anyone can ask anyone to dance.
Anyone can dance either role.
Ask a variety of people to dance
Feel empowered to say no without explanation or consequence
Feel empowered to say yes
Make and accept nos with grace and kindness
Check in with your partner
“Do you have a role preference?”
“Do you have any injuries or body mechanics I should know about?”
“Would you like to be twirled?”
Listen to the caller during the walkthrough
A walkthrough is done at the beginning of each dance so you know what to do when the music starts. Pay attention to the caller for a smooth experience.
Line up for a contra dance
Be aware of your body in space and that of those around you.
Take care of yourself and others
Your body is your own, and others are their own
Never force a twirl or other flourish
Dance with who’s coming at you, don’t assume their roles
Gently help out those who are lost
Make mistakes! We all will anyway, so enjoy it and move on